Ovarian Cysts: Typically, No Cause for Concern
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It’s very common for women to have ovarian cysts during their menstrual years, and most of them are benign and non-problematic. However, since they have the potential to pose some serious risks, it’s best to get them checked out.
We’ve made great strides in the fight to eliminate HIV and AIDS, but we still have a long way to go. Awareness is especially important because, according to the Centers for Disease Control (CDC), about 1.2 million people in the United States have HIV (about 25 percent are women), including about 158,500 people who are unaware of their status.
You may have heard of Kegel exercises, also known as pelvic floor exercises, but do you know how (and why) to Kegel? Your pelvic floor muscles extend like a sling from your pelvic bone across to your rectum. They’re used to stop the flow or urine, so it’s good to keep them strong. We explain the basics below.