When “Auntie Flo” comes calling, you now have more options than ever for how to respond. Most women are familiar with pads and tampons, but we’ve had questions from patients about two newer period protection options: menstrual cups and period underwear. Here, we break down the pros and cons of each.

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As you get close to your delivery date, you are likely feeling a lot of emotions, including excitement, apprehension, impatience, joy and many others—sometimes all at once. With so much going on, we recommend you pack your hospital bag in advance, at least by week 36. This will help ensure you have everything you need and want when the big day comes. We’ve provided a suggested list of items below, as well as a downloadable version you can print off to use.

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Vaginal Rejuvenation in Menopause Menopause brings many changes, and some can affect your comfort and confidence. Vaginal dryness, discomfort with intimacy, or even mild leakage are common — but they don’t have to be your new normal. Vaginal rejuvenation offers gentle, effective treatments that restore moisture, tone, and comfort. Whether through non-surgical therapies or surgical options, our goal is to help you feel like yourself again. You deserve confidence and comfort at every stage of life.

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