When “Auntie Flo” comes calling, you now have more options than ever for how to respond. Most women are familiar with pads and tampons, but we’ve had questions from patients about two newer period protection options: menstrual cups and period underwear. Here, we break down the pros and cons of each.

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While it’s your choice whether or not to rock out to heavy metal music icon Iron Maiden, iron—the heavy metal—is essential to your overall health and well-being. Unfortunately, many women struggle with iron deficiency, often with detrimental effects on their health.

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Ahh the glow of pregnancy. The joy of new life. The hope. The heartburn. The hemorrhoids. For most women, pregnancy is a time of excitement, but it also comes with some challenges. The good news is that they are usually temporary and there are strategies you can use to help minimize common pregnancy complaints.

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